Modern Aging

GET STRONG OVER 40
FREE 7 DAY CHALLENGE

Kick your fitness into gear.  Made especially for women over 40 who want to build and maintain strength. 


Congratulations!

We are so happy for you!  Taking this first step is often the most difficult one.

Check your email (and your spam folder too!) for next steps.  It’ll have all the details.

Gaining strength is not just about getting stronger.  It’ll boost your confidence, health, and overall well-being too!

See you Feb 1st!

💙 To your health, Coach Tina and Risa 

 


Watch Tina’s latest video on Modern Aging

Want to know about Modern Aging?  Click here.