PODCAST ~ SHINY AND NEW!
episodes Every Friday
Insightful conversations
About Holistic Health and Well-Being in Midlife
with leading Experts, Holistic Health Professionals
and innovators From Around the World
Welcome To The Modern Aging Podcast!
I am so excited to share new insights and findings with you on our new podcast!
Each week I will share some helpful lifestyle takeaways and tips that you can use in your daily life or interviews with top experts in order to help you reclaim your health, reconnect with your well-being and reframe your life while you are driving, working out, taking your dog for a walk, or whereever and whenever you listen to podcasts.
Thank you in advance for joining me!
Risa
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Podcast Ep 004: What is Ayurveda? What’s Your Dosha (Pitta, Vatta, Kapha)?
Today’s guest is Dr. Bhaswati Bhattacharya. She is an Ayurvedic and holistic medical doctor practicing in New York. Ayu-means longevity and veda- means wisdom, so Ayurveda means the knowledge of...
Podcast Ep 005: Covid Home Treatment
<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/16209683/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/3d375f/” height=”90″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> In this episode of Modern Aging, host Risa Morimoto shares her family’s experience with getting Covid-19. Her daughter...
Podcast Ep 001. Tips to Overcome Fear and Stress During Covid-19
This episode was originally recorded in March 2020 at the beginning of the pandemic for Modern Aging’s YouTube Channel. Host Risa Morimoto addresses anxiety, fear, and panic about Covid-19....
Podcast Ep 002: Top Reasons To Retire in Puerto Vallarta, Mexico
In this episode of Modern Aging, host Risa Morimoto chats with her friend and real estate agent Taniel Chemsian in Puerto Vallarta, Mexico. They talk about the top reasons...
Podcast Ep 003: 5 Ways To Lose Weight Permanently
For many of us, quarantine has led to weight gain because we’ve found comfort in food and sedentary activities like binge watching movies. In this episode of Modern Aging, host...