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Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.
In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof.
Each week, host Risa Morimoto shares interviews with experts from around the world to discuss innovations in holistic health, money, travel, retirement, senior living and so much more. Every Thursday on YouTube.
Each week, hosts Risa Morimoto and Susan Rosenthal discuss advancements in holistic health and wellness. We also talk with experts from around the world about how to live longer, healthier and more fulfilled as we age.