The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Being Mortal: Medicine and What Matters in the EndBooks + Media
In his bestselling books, Atul Gawande, a practicing surgeon, has fearlessly revealed the struggles of his profession. Now he examines its ultimate limitations and failures-in his own practices as well as others’-as life draws to a close. Riveting, honest, and humane, Being Mortal shows how the ultimate goal is not a good death but a good life-all the way to the very end.
How Not To Die: Discover the Foods Scientifically Proven to prevent and Reverse DiseaseBooks + Media
Dr. Michael Greger examines the fifteen top causes of death in America—heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more—and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
The Caregiver’s Toolbox: Checklists, Forms, Resources, Mobile Apps, and Straight TalkBooks + Media
The Caregiver’s Toolbox is your guide to cool apps and online tools, insider tips on how to reduce your medical bills, your privacy rights as a caregiver, where to go for free and low cost help, and much more. It clearly shows which tools will relieve your stress, and those that may add stress.