Modern Aging

food

The Power of Ginseng

“The purpose of life is self-discovery.” – Darel Rutherford One thing I find very meaningful and rather surprising during this period with COVID-19 is that many people are showing up more real. As we experience a massive pause from the constant bombardment of highly produced advertising, live entertainment, sporting events, fashion shows and more, we …

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Healthy Eating and the Healthiest Fruits: Melons

Getting a dementia diagnosis is one of the moment you hope never to experience. Although usually by the time you get to the doctor’s, you pretty much know as there are signs of Alzheimer’s Disease and signs of dementia along the way. Families need to know the diffences between vascular dementia, lewy body dementia, frontal …

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Fresh Flounder with Spinach with Shiitake Mushrooms and SauteTofu

There’s nothing like an easy to make, easy to eat, healthy Japanese meal that you can make at home! My sister Kari has been the primary cook at home for our aging parents. Our parents are artists and also opened one of the first Japanese restaurants on Long Island (almost 45 years ago!) so amazing …

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