Modern Aging

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10 Things Adults Can Do At Home While Social Distancing That Aren’t Binge Watching TV Or Reading

Wondering how you’re going to stay home during the coronavirus pandemic for 14 days, 30 days or longer without becoming sedentary or staring at an electronic screen for hours?  Try some new activities that could bring fun, excitement and even learning during this crazy time.  The coronavirus pandemic is rapidly changing our daily work and …

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How to Live Your Best Life: Life Lessons from a 95 year old

Getting a dementia diagnosis is one of the moment you hope never to experience. Although usually by the time you get to the doctor’s, you pretty much know as there are signs of Alzheimer’s Disease and signs of dementia along the way. Families need to know the diffences between vascular dementia, lewy body dementia, frontal …

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Live Longer, Stronger and Smarter with Jiu Jitsu and Martial Arts: Video Interview with Ti-Hua Chang

Getting a dementia diagnosis is one of the moment you hope never to experience. Although usually by the time you get to the doctor’s, you pretty much know as there are signs of Alzheimer’s Disease and signs of dementia along the way. Families need to know the diffences between vascular dementia, lewy body dementia, frontal …

Live Longer, Stronger and Smarter with Jiu Jitsu and Martial Arts: Video Interview with Ti-Hua Chang Read More »