Podcast Ep 003: 5 Ways To Lose Weight Permanently
For many of us, quarantine has led to weight gain because we’ve found comfort in food and sedentary activities like binge watching movies. In this episode of Modern Aging, host and integrative nutrition health coach Risa Morimoto walks through how to permanently lose the weight by implementing healthy lifestyle changes. At the top of her …
Podcast Ep 003: 5 Ways To Lose Weight Permanently Read More »
